Oct 26, 2018
Join the conversation as I recount what I have learned and experienced during the first four weeks of the Mindfulness Based Stress Reduction program.
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Oct 12, 2018
This episode deals with deconstructing old ideas, building a new future, and learning to see harmful and destructive religious thoughts in order to learn how to make new choices.
A bonus video will be available on Patreon one week after release!
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