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Practice Makes Presence

Dec 30, 2018

Ten wise things I picked up from books and conversations I encountered this year.    Listen in for my thoughts on grace, fear, darkness, humility, and how big things in life actually start.

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Dec 15, 2018

In this episode, Matt shares his experience in weeks 5 through 8 of the Mindfulness-Based Stress Reduction class.   This section covers skills that offer a stress response in place of stress reaction,  a day-long silent retreat, and final thoughts about who would benefit from the class.

 

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Nov 25, 2018

In this Episode, I share my reflections on finding peace in a time of great personal uncertainty.   This is a very personal episode and covers the time period that includes a job layoff and finding out that my Dad would need a lung transplant.

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Nov 9, 2018

Chris Morris is a husband, father of four, CPA, and author. He writes honestly about pain, chronic illness, and hope. He’s the author of the new book Perfectly Abnormal,and co-author of the new release, Whispers in the Pews, Voices on Mental Illness in the Church

The book is available on Amazon 11/16/18, and will be...


Oct 26, 2018

Join the conversation as I recount what I have learned and experienced during the first four weeks of the Mindfulness Based Stress Reduction program.

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